USAG introduced the Xcel program in 2013 as an additional way to involve more girls in competitive gymnastics.

Prior to this introduction, many girls were not given the opportunity to compete due to the rigor and requirements expected in JO. The Xcel program has five levels: Bronze, Silver, Gold, Platinum and Diamond. Girls compete at the level that matches their skill set, which is why they can compete almost immediately. There are no mobility scores required to compete at the Bronze level. Movement from Bronze to Silver is at the discretion of both the coaches and the decision of the families. Moving to Gold, Platinum and Diamond requires the gymnast to achieve, in competition, the particular minimum All Around score in their current level. Movement is, ultimately, at the discretion of the coaches.

At Spirit, the Bronze team practices two days a week for a total of 5 hours. The Silver team practices three days a week for a total of 7.5 hours, and the Gold and Platinum girls practice three days a week for a total of 9 hours. Participation on the Xcel team is also a year-round commitment.